Spring 2018 Move-N-Learns

As of March 8, 2018, Walk-N-Learns are called Move-N-Learns

A Move-N-Learn is a free, guided tour of a building or location on KU's beautiful campus!  Get some physical activity while learning something new!

For a better tour experience, registration is required prior to the tour.

To earn a HealthQuest point for attending a Move-N-Learn, please register on the link provided under the event you wish to attend.  

Individuals with disabilities are encouraged to attend Move-N-Learns. If you require a reasonable accommodation in order to participate in an event, please contact Faculty and Staff Wellness at wellness@ku.edu at least 5 business days prior to the event. 

You will receive a meeting request to confirm your attendance a few days days before the event.



For more pictures of past Move-N-Learns, visit us on Facebook or Twitter!


February - Benefits of Cardio (PDF)

  • Wednesday, February 7, 2018 at Ambler Student Recreation Fitness Center conference room 202 from 12:10-12:50 pm
  • Learn about the benefits of cardiovascular exercise, calculate your target heart rate zone, and get tips about making cardio fun.  Then we'll walk around the indoor track at ASRFC or get on some cardio to implement what you learned.  Please dress in exercise attire or comfortable clothing.  Tennis shoes required.
  • This is a Lunch-N-Learn and Walk-N-Learn.
  • Membership to Ambler Student Recreation Fitness Center is not required to attend. 
  • Led by Miranda Kolenda
  • ​Registration is required. 
  • Benefits of Cardio Handout (PDF)Sample Cardio Workouts/RPE Scale (PDF)

March - Summerfield Hall (PDF)

  • Wed, March 7, 2018 from 12:10-12:50 pm
  • Explore the recently renovated offices - the Military Affiliated Student Center, University Career Center, and Film and Media Studies - in Summerfield Hall.
  • Registration is required. Please click here.

April - Hawk Route

  • ​Tues, April 10, 2018 from 12:00-1:00 pm
  • Join us for a rededication ceremony to unveil a new logo and wayfare signage for the HawkRoute.  Then traverse the HawkRoute, an accessible and inclusive indoor and outdoor path connecting Jayhawk Blvd to Sunnyside Ave (approximately 0.75 miles)!  
  • Schedule (times may vary): 12:00-12:20 pm ceremony; 12:20-12:40 pm traverse from Jayhawk Blvd to Sunnyside Ave; 12:40-1:00 pm traverse up the hill (optional).  
  • Meet in front of Budig Hall on the east side of the building
  • If you require a reasonable accommodation in order to participate in this event, please contact Faculty & Staff Wellness by April 3, 2018 at wellness@ku.edu
  • Registration is required.  Please click here.
  • UDK article about the Hawk Route



Membership to Ambler Student Recreation Fitness Center is not required to attend. 


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