Mental Health Awareness Month
May was Mental Health Awareness Month, and the 2025 theme was “Turn Awareness into Action.” To help us all spark action, KU Employee Wellness offered a weekly email series sent each Tuesday in May and archived below.
Each short message featured insights, tips and resources to nurture your mental wellbeing and to support others in doing the same.
Weekly Email Archive
- Week 1 - Explore Your Mental Health
- Week 2 - Nurture Your Mental Wellbeing
- Week 3 - Find Mental Health Support in Tough Times
- Week 4 - Foster a Community of Care and Support