Lunch-N-Learns
Lunch-N-Learns are offered virtually on Zoom, typically over the lunch hour on the 4th Wednesday of the month. All Jayhawks are welcome to attend. Guest speakers can present on a wide range of topics related to health and wellbeing.
Please note: The Kansas State Employees Health Care Commission voted in 2022 to no longer award HealthQuest credits for agency-specific activities beginning in 2023.
Registration is required prior to an event.
Upcoming Lunch-N-Learn Events
Practical Tools to Decrease Anxiety in your Day-to-Day Life
Wednesday, February 25, 12:00-12:45pm, Zoom
Approximately 1/3 of adults in the US will struggle with anxiety at some point in their lives. Anxiety can be all consuming, stealing happiness in everyday life. The good news is that anxiety is very treatable. Join Kori Hintz-Bohn, LCPC from The Anxiety Center at Renew to learn simple changes you can make in your day-to-day to be more present, living each day with purpose so you can enjoy your life! The Anxiety Center at Renew offers individual and intensive outpatient counseling (IOP) in Lawrence and Olathe treating issues such as anxiety, depression, mood disorders, OCD and trauma.
Presenter: Kori Hintz-Bohn, MA, LCPC, Executive Director & Founder, The Anxiety Center
-KU employees can register below through My Talent
-KUMC employees or KU affiliates without My Talent access, please email wellness@ku.edu to register