Move-N-Learns
Move-N-Learns provide participants with an opportunity to get some physical activity while learning something new. They typically consist of a free, guided tour of a building or location on KU's beautiful campus or an activity based event. All Jayhawk faculty and staff are welcome to attend.
Please note: The Kansas State Employees Health Care Commission voted in 2022 to no longer award HealthQuest credits for agency-specific activities beginning in 2023.
Individuals seeking reasonable accommodations can contact Faculty and Staff Wellness at wellness@ku.edu.
Registration is required prior to an event.
Upcoming Move-N-Learn Events
Employee Tour of the Makerspace
Two options:
Wednesday, September 17, 12:10-12:50pm
Thursday, September 18, 12:10-12:50pm
Location: Anschutz Library, Rm 203A
The KU Libraries Makerspace provides a venue for KU faculty, staff, and students to tinker, create, and collaborate with others. Join us at The Makerspace on the second floor of Anschutz Library to find out more about the tools available, including 3D printing, podcasting equipment, and hands-on activities to facilitate creative discovery.
Guide: Tami Albin, Associate Librarian, KU Center for Faculty/Staff Initiatives and Engagement
-KU employees can register below through My Talent
-KU affiliates who do not have access to My Talent, please email wellness@ku.edu to register
Employee Weight Rooms Tour & Strength Training Basics
Wednesday, October 15: 12:10-12:50pm
Location: Robinson Center, Rooms 102/103
Discover the cardio and strength training resources available to KU employees in this Move-N-Learn session! Led by a certified personal trainer, this session features a guided tour of the Robinson Center Weight Rooms, a free facility open to KU employees.
During the tour, you'll learn how to use each machine and piece of equipment safely and effectively, with clear explanations of their purpose and benefits. The trainer will also demonstrate a quick and efficient 20–30 minute full-body strength workout template—perfect for busy schedules and all fitness levels.
Whether you're new to the weight room or looking to refresh your routine, this session will help you feel confident and ready to move!
Guide: Dustin Kinsey, Certified Personal Trainer, Studio Alpha
-KU employees can register below through My Talent
-KU affiliates who do not have access to My Talent, please email wellness@ku.edu to register
Pure Barre Pop-Up for KU Employees
Thursday, October 16: 12:10-12:50pm
Location: The outdoor platform just down the hill from Carruth O’Leary overlooking Potter’s Lake
Small movements. Full body benefits. Pure Barre is a full-body workout that transforms you physically and mentally. Our musically driven group classes focus on low-impact, high intensity movements that strengthen and tone your body in 50 minutes or less. Pure Barre is perfect for all fitness levels! Join Pure Barre Lawrence at Potter’s Lake for a killer workout perfect for all fitness levels! Pure Barre can be modified to suit any need, so don’t be afraid to try the most popular and largest barre brand in the world! Bring water and your own yoga mat or teach towel, but yoga mats will also be provided. We can’t wait to barre with you!
Facilitator: Carrie Barton, owner & lead instructor, Pure Barre
-KU employees can register below through My Talent
-KU affiliates who do not have access to My Talent, please email wellness@ku.edu to register
